Semi private personal training
Semi private personal training is an ideal choice for busy men and women that are tired of not looking or feeling happy with their health, strength & physique.
Using our formula, we will guide you through our proven system of creating a healthier, happier and more confident version of yourself - without boring workouts, or fad diets.
We believe fitness should enhance your life, rather than take away from it- every Transformation starts with an in-depth look at where you currently are, and creates an achievable path to where you want to be.
Whether that's ditching the mid-afternoon energy slump so you can be active with your kids after school, banishing the expanding midsection that's making it harder to slide into your work trousers each passing year, or finally having the body confidence to buy clothes that show off your physique, rather than hide it.
In just 28 days we'll take you from feeling frustrated with your current trajectory, to feeling proud of your reinvigorated relationship with your health.
Semi private personal training is an ideal choice for busy men and women that are tired of not looking or feeling happy with their health, strength & physique.
Your Transformation Roadmap - where we will work together to break down your long-term goals into step-by-step targets with 100% bespoke programmes.
Never feel "out of shape" again. Personal training with us at PD Fitness allows you to hit your short term goals & also have the tools to maintain & build upon for life.
If you want to get leaner, stronger, fitter and see an overall boost in your health and energy? Then we'd love to chat about how we might be able to help like some of our preivous clients.