Time To Put Yourself First

Using our formula, we will guide you through our proven system of creating a healthier, happier and more confident version of yourself without boring workouts, or fad diets. We believe fitness should enhance your life, rather than take away from it—every transformation starts with an in-depth look at where you currently are, and creates an achievable path to where you want to be.

Whether that's ditching the mid-afternoon energy slump so you can be active with your kids after school, banishing the expanding midsection that's making it harder to slide into your work trousers each passing year, or finally having the body confidence to buy clothes that show off your hard-earned physique. In just 90 days we'll take you from feeling frustrated with your current trajectory to feeling proud of your reinvigorated relationship with your health.

Coaching

Our personal trainers have aided hundreds of Kerry locals in strengthening their bodies through fitness and nutrition. While strength is the goal, gym members also realise a holistic benefit to overall longevity of spirit and mental wellness. At PD Fitness we utilise a varied, long-term routine to keep clients engaged in the programme and ensure they meet their fitness goals.

Our Services

Why Choose Us?

Bespoke Plan

People lead busy lives nowadays and we understand and respect that. Each program is built with you in mind and no matter your schedule, there's a time that'll suit you. Give us just 90 days to transform your relationship with your health.

Track Record

We've been in the business for 8 years and counting and have had countless successful, happy clients. We know the way to get results is to focus on strategies that yield a high return and cut out the nonsense.

Ultimate Motivators

These days, motivation is in short supply and we understand that. We work very closely with our clients to assist them in becoming the very best version of themselves, supporting and motivating them every step of the way. We put you first.

Have a Discovery Call on Us

We understand what it's like to want to make a change when it comes to your health and fitness, but not knowing where to turn - that's why we offer a complimentary discovery call to see if we might be the right fit.

No cancellation fees or contracts. If it's not for you, it's not for you.

Contact Us