Bespoke coaching in your own private studio.
One To One Personal Training helps business owners, busy men, and women to build lean, athletic, healthy physiques without the frustrations, rigidity & ‘bounce-back’.
Personal training is an ideal choice for busy men and women that are tired of not looking or feeling happy with their health, strength & physique, and feel ready to invest in themselves for the fastest, most effective results possible.
• Your Transformation Roadmap - where you and your coach will work together to break down your long term goals into step-by-step targets, so there is a crystal clear vision and path to take you away from frustration, and towards your ideal physique, fitness, strength, and energy levels.
• 100% bespoke programme design following an in-depth movement assessment and based on your roadmap. We do not do cookie-cutter, everything is designed with your progress and lifestyle in mind.
• Unrivalled one to one Personal Training in our private coaching facility, two or more times per week - where your progression is our number one priority in an environment that allows all the focus to be on you (no waiting for machines, or feeling crowded in a big, impersonal gym).
• 1-2-1 Nutrition Coaching to ensure all the work you are putting in at the studio? Is reflected by your results. Without the restrictive diets or strict eating regimes- take back control and make progress on your terms, with our expert, non-judgemental guidance.
• Check-ins every week to review exactly where we are at compared to our vision set within the Transformation Roadmap- so we can keep you 100% on track and make any adjustments we need so life never gets in the way of you and your goals again.
Never feel "out of shape" again personal training with us in Tralee allows you to not only hit your short term goals (whether it is feeling confident on the beach, fitting back into clothes that have been relegated to the back of the wardrobe, or anything in between), but you'll also have the tools to ensure the changes you make with us? You can maintain, and build upon for life.
Our 1-2-1 Personal Training Packages run for either 6 weeks initially, with the option to continuing a month-to-month basis without any sticky long-term contracts, making our partnership entirely results driven All options include the above benefits and service, and can expect exceptional results, starting from €550